1 to 1 sessions

1 to 1 sessions

During a 1 to 1 session, Morag carries out a detailed consultation discussing your current state of physical, mental and emotional health. You will have the chance to discuss any current challenges, what you would like to achieve and set a positive intention for healing.

You will then be asked to lie down fully clothed on a massage table (or sit back in a chair for those with mobility challenges), and allow your body to relax.

Morag will carry out an energy assessment to tailor the sounds used to your particular condition.

During the sound part of the session you may be surrounded by Tibetan and crystal singing bowls or have instruments placed directly on your body to allow the vibrations to penetrate deep into the tissues of the body.

There will be some silence at the end then you will have time to reground and share your experience.

You will also be encouraged to carry out a self-practice between sessions to maximise the benefits of the sessions.

It is recommended that you book at least 3 sessions to allow the process time to work.